If you have crazy sensitive skin like I do, then chances are we’re among the few who didn’t panic buy Lysol and Clorox cleaners over the past few months. As crazy as it may seem to some, I can’t use chemical cleaning products without causing a bout of contact dermatitis. If you’re lucky enough to not […]
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The benefits of weight training Many people use weight training to build strength. Being strong is helpful and important in our day-to-day lives. It’s nice to be able to pick up our kids or move furniture around without hurting ourselves. Weight training can also build confidence. You may want bigger muscles or more definition. Maybe you want the area
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Guilt can be healthy in the right context. For example, if a kid steals a candy bar and feels guilty about it, his guilt serves a purpose. The kid doesn’t like how he feels so he doesn’t do it again. Maybe he even returns it or goes back to pay for it if he already ate
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Last week, I was sitting at my computer with a shopping cart full of clothes. Before I clicked the checkout button, I asked myself two questions. Then I closed my browser without buying anything. What are the 2 questions? Asking these two questions before making a purchase has saved me thousands of dollars (if not
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The Kids Are Not Okay Here’s a sad fact: Type 2 diabetes used to be known as adult onset diabetes. It’s no longer referred to as such because so many kids are getting it. As adults, we’re responsible for the health of our children. Whether it’s your child, nephew, younger sibling or the kid you
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