“You’ve been shadowbanned?!” asked my astrologist incredulously. Yup, after months of painstakingly promoting my business and my point of view regarding health and wellness while also trying not to offend anyone, I’d apparently offended Instagram enough for them to kick me off the platform. The crime? It’s unclear, but it happened after I posted the […]
The 5 Things Inspiring Me in Health + Wellness Right Now Read More »
While I’ve been interested in healing for as long as I can remember, it wasn’t until I had my own health scare that I looked to find dedicated resources to help me. A voracious reader, I’ve consumed several books on health, both well-known and obscure. Here are the 5 healthy books that changed my life.
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My love affair with skincare has been around for as long as I can remember. If you ask my college roommates, they would tell you how serious my moisturizing routine was even back then: sunscreen on my face every day; body lotion after every shower. Of course, I’ve learned a lot about the importance
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When I went down the clean eating path, it wasn’t long before clean personal care followed. I’ve shared my beauty routine in the past here and here, but those mostly involved facial products. What about the rest of my body? Today I’m sharing my favorite clean personal care products. Next to each product is the
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I love to celebrate any and every occasion, including my birthday. When it comes to aging, I’m not afraid of it. In fact, I’m grateful to mark another turn around the sun. Beats the alternative, am I right? Still, I’m all for aging gracefully. When it comes to aging well, the healthy foundation applies: hydration,
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