I can't wait to welcome you into the new Montclair studio!  Sign up for my newsletter to stay up to date on the opening.  In the meantime, here are some free movement videos to keep us connected.

Buy the ankle weights I love here.

Release Judgment

Vinyasa

Intermediate+

30 Minutes

Balance

Vinyasa

All Levels

34 Minutes

Detox

Vinyasa

All Levels

42 Minutes

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Small But Mighty

Power

Intermediate+

27 Minutes

Let Go

Restorative

All Levels

30 Minutes

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