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My Favorite Beauty & Wellness Things for Fall

September means my kids are back in school, and I’m buckling down on everything from my daily routine to what products I’m using.  While I love experimenting, especially when it comes to beauty and wellness, come fall, it’s only sticking around if it’s working.   Here are my favorite beauty and wellness things for fall: Truvani …

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The Magic of Silence

Last month, I went on the Element Retreat in Italy led by Deborah Hanekamp (aka Mama Medicine).  I figured we’d be working with the elements of nature.  Otherwise, I didn’t know what to expect.  When the itinerary was sent out a month before the retreat, I saw there’d be a two day period of silence.  …

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Diet is a Four Letter Word

Recently, I was at a wedding with a Venetian hour.  If you don’t know what that is, instead of being served a slice of wedding cake, you’re invited to a dessert spread of epic proportions.  In this case, it was an entire room of gelato, chocolate fondue, all different kinds of pastries, cookies and more. …

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