Traveling for Two

This post is from the Hauling in Heels archive (if you know, you know). I wrote it in July 2014 when my first child was around 10 months old. By this time, I’d taken her on several flights with me, many of them long-haul. Although 9 years old, the advice in this post stands the …

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My Daily Routine

One question I get asked a lot is how I stay disciplined when it comes to being healthy.  The first thing I’ll say is that I know what I want. I want to be healthy. Therefore, my actions have to be in alignment. Those actions (or habits) equal discipline. This is why I’m a firm …

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