January is ideal for me to get a little quirky with something health-related, mostly because everyone else is too. It’s a lot easier to pull off a cleanse when no one else is partying. My usual go-to is the Sakara Level II Detox, which you can read about here and here. This year, however, I …
My Review of the Medical Medium’s Morning Cleanse Read More »
After a couple of unconventional Thanksgivings (last year we were in quarantine, the year before we were in England), I’m looking forward to a traditional Thanksgiving feast this year. We are hosting 11 people in total, and I have control issues, so therefore, we are doing all of the cooking and baking. Here’s what on …
My husband and I have a healthy relationship. I mean that in a general sense. If someone asked me if I’m a healthy person, I would tell them yes. That doesn’t mean I don’t catch a cold sometimes, but I work to stay healthy so that I can handle a little cold like it’s nbd …
September means my kids are back in school, and I’m buckling down on everything from my daily routine to what products I’m using. While I love experimenting, especially when it comes to beauty and wellness, come fall, it’s only sticking around if it’s working. Here are my favorite beauty and wellness things for fall: Truvani …
Last month, I went on the Element Retreat in Italy led by Deborah Hanekamp (aka Mama Medicine). I figured we’d be working with the elements of nature. Otherwise, I didn’t know what to expect. When the itinerary was sent out a month before the retreat, I saw there’d be a two day period of silence. …
