Last month, I went on the Element Retreat in Italy led by Deborah Hanekamp (aka Mama Medicine). I figured we’d be working with the elements of nature. Otherwise, I didn’t know what to expect. When the itinerary was sent out a month before the retreat, I saw there’d be a two day period of silence. […]
The Magic of Silence Read More »
Recently, I was at a wedding with a Venetian hour. If you don’t know what that is, instead of being served a slice of wedding cake, you’re invited to a dessert spread of epic proportions. In this case, it was an entire room of gelato, chocolate fondue, all different kinds of pastries, cookies and more.
Diet is a Four Letter Word Read More »
This bath salts recipe makes for a decadent treat for yourself around the Winter Solstice time. Alternatively, divide the final product into smaller mason jars to give as a sweet gift to loved ones for the holidays. This bath salts recipe contains sweet orange to uplift, rosemary for “sight” and rose petals for love. In
Winter Solstice Bath Salts Recipe Read More »
