School’s back in session, work is in full force, and I’m having flashbacks to last Spring. The difference is I’m older and wiser this time around. Instead of trying to “do it all”, I’ve learned what shortcuts save me the most time and sanity without sacrificing my health. Time-Saving Dinner Hack #1: Frozen broccoli (or cauliflower, etc.) […]
4 Time-Saving Dinner Hacks to Keep You Healthy AND Sane Read More »
Guilt can be healthy in the right context. For example, if a kid steals a candy bar and feels guilty about it, his guilt serves a purpose. The kid doesn’t like how he feels so he doesn’t do it again. Maybe he even returns it or goes back to pay for it if he already ate
How I Got Over My Chronic “Working Mom” Guilt Read More »
Last week, I was sitting at my computer with a shopping cart full of clothes. Before I clicked the checkout button, I asked myself two questions. Then I closed my browser without buying anything. What are the 2 questions? Asking these two questions before making a purchase has saved me thousands of dollars (if not
2 Questions to Help You Save Money Read More »
As a tradition during the holiday season, my sister and I take my daughter to see the Christmas Spectacular in New York City and then go for afternoon tea somewhere fancy. One year, I was only able to get an afternoon tea reservation on a day that fell within a “No Sugar Challenge” I was
When To Choose Happiness Over Wellness Read More »
I don’t think there’s such a thing as “winning” at quarantine life. My goal every day is simple: stay grateful, present and in alignment. I’ve had many ups and downs, and during a particularly rough week, I asked some friends for tips on what’s working well for them. This schedule is a result of great
My Quarantine Schedule Read More »
