This month has a powerful theme: gratitude and generosity. November is a time to give thanks, especially in the US with Thanksgiving when people get together for a holiday all about saying thank you. Typically, there’s lots of food. Sometimes, there’s a little drama. We also celebrated Veteran’s Day and Election Day earlier this month. […]
November 2021 Newsletter Read More »
Just in time for Thanksgiving, I tracked down the recipe for my go-to feast favorite: a healthy pumpkin pie. I make this pretty much every Thanksgiving, and it’s clean enough to eat for breakfast the next day. The crust is inspired by Rachel Mansfield’s, but feel free to omit completely if you don’t want to
Healthy Pumpkin Pie with Pecan Cookie Crust Read More »
These healthy Sichuan noodles are so warming and satisfying for the Autumn and Winter months. This dish makes use of seasonal produce and takes less than 30 minutes. Use the measurements as a guide and tweak to your own (or your kid’s) taste buds. If you or anyone in your household eats meat, this pairs
Healthy + Seasonal Sichuan-Style Noodles Read More »
I pride myself on being a light packer, but just because I’m traveling, my healthy lifestyle doesn’t stop being a priority. Here are my must-brings when it comes to staying healthy while traveling. Chlorella Tablets In an ideal world, I’m eating all the leafy greens. In reality, I sometimes travel to places where when I
My Travel Wellness Essentials Read More »
There was a moment in 2020 when there was an almost collective pause in consumerism, right before everyone – myself included – bought a million pairs of tie-dyed sweatsuits. As someone who loves giving gifts even more than receiving them (and I LOVE receiving them), I know how hard it is not to get sucked
My 2021 Gift Guide Read More »
