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A Sakara Level II Detox Review (Updated for 2022)

This post is brought to you by Bari Newman. Find her on Instagram @thegratefullplate. She’s amazing, inspiring…and my ex-boyfriend’s wife 😂. My Relationship with Sakara Okay, friends, here it is – my review of the Sakara Level II Detox, from the perspective of a first time cleanser who promises to give you the good, the […]

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November 2021 Newsletter

This month has a powerful theme: gratitude and generosity. November is a time to give thanks, especially in the US with Thanksgiving when people get together for a holiday all about saying thank you. Typically, there’s lots of food. Sometimes, there’s a little drama. We also celebrated Veteran’s Day and Election Day earlier this month.

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My Travel Wellness Essentials

I pride myself on being a light packer, but just because I’m traveling, my healthy lifestyle doesn’t stop being a priority.  Here are my must-brings when it comes to staying healthy while traveling. Chlorella Tablets In an ideal world, I’m eating all the leafy greens.  In reality, I sometimes travel to places where when I

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