The Magic of Silence

Last month, I went on the Element Retreat in Italy led by Deborah Hanekamp (aka Mama Medicine).  I figured we’d be working with the elements of nature.  Otherwise, I didn’t know what to expect.  When the itinerary was sent out a month before the retreat, I saw there’d be a two day period of silence.  …

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A Sakara Level II Detox Review (Updated for 2022)

This post is brought to you by Bari Newman. Find her on Instagram @thegratefullplate. She’s amazing, inspiring…and my ex-boyfriend’s wife 😂. My Relationship with Sakara Okay, friends, here it is – my review of the Sakara Level II Detox, from the perspective of a first time cleanser who promises to give you the good, the …

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