Recently, I was at a wedding with a Venetian hour. If you don’t know what that is, instead of being served a slice of wedding cake, you’re invited to a dessert spread of epic proportions. In this case, it was an entire room of gelato, chocolate fondue, all different kinds of pastries, cookies and more. […]
Diet is a Four Letter Word Read More »
As a tradition during the holiday season, my sister and I take my daughter to see the Christmas Spectacular in New York City and then go for afternoon tea somewhere fancy. One year, I was only able to get an afternoon tea reservation on a day that fell within a “No Sugar Challenge” I was
When To Choose Happiness Over Wellness Read More »
I’m writing to you from quarantine. There’s a 90% chance I’m hiding from my kids. If I’m not, then that’s because they are watching TV. I know stress. It’s completely natural to want to soothe ourselves when we are stressed out, and for many, we soothe with food. Stress eating (and emotional eating in general)
3 Ways to Deal With Stress Eating Read More »
