So easy and delicious that you’ll never need to buy store bought again! All you do is mix two probiotic capsules (make sure it does not contain prebiotics though!) with a can of coconut milk (I have learned the hard way that this does need to have guar gum so purists hit me up if […]
Homemade Coconut Yogurt Read More »
A healthy twist on the usual burger and fries. Grass fed burger from Butcher Box with raw red onion on a bed of mixed greens and spinach accompanied by sweet potato wedges roasted in avocado oil and everything bagel seasoning, plus caramelized onions cooked with mushrooms. We also whole roasted a garlic bulb so I threw that
This pesto pasta packs a protein punch thanks to the Explore Cuisine edamame and mung bean pasta (via Juice Press grocery delivery). I used the pesto recipe from Melissa Wood Health and added leftover mushrooms, onions and garlic (from this burger and fries meal) to a pan filled with spinach and some cherry tomatoes. The flavor combination was incredible!
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With steamed kale, roasted broccoli and a pumpkin and hemp seed topping, this is a very satisfying meal. I used the Sakara cookbook Eat Clean Play Dirty recipe for the soup. While making the soup, roast broccoli with olive oil (1 tbsp per head) and sea salt at 425 for 25 minutes. Steam some kale in
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My go-to chocolate chip cookie recipe, slightly modified to make use of the extra ripe bananas in our kitchen. The gluten-free flour is Cup4Cup wholesome blend – we like that this is dairy-free and the flax complements the banana element quite well. I subbed out the coconut sugar for two ripe bananas and added cinnamon. The
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