paleo

Creamy Paprika Shrimp

Shout out to Green Chef who inspired this recipe. Of all the meals I made during my Green Chef trial, the creamy paprika shrimp was easily the best. Of course, I had to make it my own, which means faster, easier and dairy-free. Ingredients Raw shrimp (enough for however many people you are – for …

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Healthy Eating Made Easier: My Review of Daily Harvest, Fresh N’ Lean and Greenchef

Even though I’m ride-or-die for Sakara, there’s no denying that their meal delivery program is expensive.  I wish the US had a better system for making healthy food accessible to all, regardless of socioeconomic status.  Eating high quality food in the United States may be costly, but it doesn’t necessarily have to be inconvenient.  For …

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vegan apple pecan crisp

Vegan Apple Pecan Crisp (Free From: Gluten, Dairy & Refined Sugar)

This vegan apple pecan crisp is one of those “free from” desserts where you sacrifice absolutely nothing in terms of flavor. It’s decadent enough to have for dessert at a holiday feast, but light enough to serve for breakfast the next day. Ingredients: 4-5 apples, peeled, cored and sliced 1 lemon, juice only 1/2 cup …

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