paleo

My Go-To Broccoli Recipe

Also known as burnt broccoli in our house. Empty a frozen bag of organic broccoli onto a lined baking sheet. Spread out into a single layer, coat with olive oil, and season generously with a high-quality sea salt or (my favorite) Redmond real salt. Bake in a 350° oven for approximately 35 minutes, mixing and/or turning […]

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Creamy Paprika Shrimp

Shout out to Green Chef who inspired this recipe. Of all the meals I made during my Green Chef trial, the creamy paprika shrimp was easily the best. Of course, I had to make it my own, which means faster, easier and dairy-free. Ingredients Raw shrimp (enough for however many people you are – for

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Healthy Eating Made Easier: My Review of Daily Harvest, Fresh N’ Lean and Greenchef

Even though I’m ride-or-die for Sakara, there’s no denying that their meal delivery program is expensive.  I wish the US had a better system for making healthy food accessible to all, regardless of socioeconomic status.  Eating high quality food in the United States may be costly, but it doesn’t necessarily have to be inconvenient.  For

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