January is ideal for me to get a little quirky with something health-related, mostly because everyone else is too. It’s a lot easier to pull off a cleanse when no one else is partying. My usual go-to is the Sakara Level II Detox, which you can read about here and here. This year, however, I […]
My Review of the Medical Medium’s Morning Cleanse Read More »
Once upon a time, I loved getting tan. As kids, my sister and I used to compare our summer tans, holding up our arms against one another to see who was darkest. When I became a teenager, my older cousin started preaching the perils of premature aging from the sun, but it was probably another
My Clear & Brilliant Review Read More »
“You’ve been shadowbanned?!” asked my astrologist incredulously. Yup, after months of painstakingly promoting my business and my point of view regarding health and wellness while also trying not to offend anyone, I’d apparently offended Instagram enough for them to kick me off the platform. The crime? It’s unclear, but it happened after I posted the
The 5 Things Inspiring Me in Health + Wellness Right Now Read More »
My love affair with skincare has been around for as long as I can remember. If you ask my college roommates, they would tell you how serious my moisturizing routine was even back then: sunscreen on my face every day; body lotion after every shower. Of course, I’ve learned a lot about the importance
Affordable Natural Skincare Products That Actually Work Read More »
While getting to the bottom of my adult acne many years ago, I gave up wheat, dairy and sugar. With the help of some other changes, my skin cleared up drastically. Since then, I’ve been careful to minimize these foods as much as possible. If I don’t, or if I eat them too much and
Fermented Foods: How to Have Your Bread and Eat It Too Read More »
