When I was getting my finance degree, there were some lessons the professors emphasized more than others. After “buy low, sell high”, the biggest was “diversify, diversify, diversify”. Yes, this was in reference to one’s financial portfolio, but this is sage advice across so many areas: friends, workforce, and as I’m about to get into, […]
Why a Diverse Diet is So Important to Your Health Read More »
“You’ve been shadowbanned?!” asked my astrologist incredulously. Yup, after months of painstakingly promoting my business and my point of view regarding health and wellness while also trying not to offend anyone, I’d apparently offended Instagram enough for them to kick me off the platform. The crime? It’s unclear, but it happened after I posted the
The 5 Things Inspiring Me in Health + Wellness Right Now Read More »
I posted my grandma’s salad dressing recipe to my Instagram several weeks back, and I still can’t believe how many people viewed and shared it. As with all of my grandma’s recipes, this salad dressing borders on ridiculously easy, the ridiculous part describing how I feel even calling it a recipe. She didn’t mix the
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Last month, I shared my daughter’s birth story. This month, I’m sharing my son’s birth story, which is fitting because it’s also his birthday month! Birth Story – Act I The night before I went into labor, I kept wondering if I was going into labor. I was going to the bathroom a lot
My Son’s Birth Story Read More »
Perhaps you use your oven for storage or maybe you have baker’s burnout from all the banana bread you made last year. I get it. Sometimes it’s worth paying someone to save you time and effort, but if you’re like me, most commercially available baked goods don’t leave you feeling so hot. There are plenty
The Best Healthy(ish) Treats That Deliver Right to Your Door Read More »
