We found ourselves with a lot of very ripe berries all at once. One option is to freeze them for smoothies, but we are completely out of freezer space. Then I remembered how easy it is to make homemade berry jam! Take your berries (or whatever fruit you want to use, but I recommend ripe […]
Homemade Berry Jam Read More »
If you need a break from avocado toast, might I suggest this Mediterranean hummus toast? Toast your favorite bread – I love Coco Bakes gluten-free sourdough. Spread your favorite hummus, which you can make or buy. We have a local Mediterranean spot Marcel where the hummus is incredible so that’s what I use. Then add
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These muffins are easy and delicious, and they make your house smell incredible while baking! They happen to be gluten-free, grain-free, dairy-free and refined sugar-free. Wet Ingredients 1/2 cup Miyoko’s Creamery vegan butter 1/2 cup coconut sugar 1 tsp vanilla extract Zest and juice of 1/2 lemon 1 tbsp lime juice 3 eggs Dry Ingredients 1 1/4 cup
Blueberry-Cherry Almond Citrus Muffins Read More »
The Kids Are Not Okay Here’s a sad fact: Type 2 diabetes used to be known as adult onset diabetes. It’s no longer referred to as such because so many kids are getting it. As adults, we’re responsible for the health of our children. Whether it’s your child, nephew, younger sibling or the kid you
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Banana sushi is a fun twist on a healthy kid (or adult) snack! Roll a banana in peanut butter, sprinkle with Lily’s chocolate chips, slice the banana sushi-style and serve with some fresh berries or on its own. Banana sushi works well with any other nut or seed butter, as well as cacao nibs, shredded coconut, chopped
