This post is from the Hauling in Heels archive (if you know, you know). I wrote it in July 2014 when my first child was around 10 months old. By this time, I’d taken her on several flights with me, many of them long-haul. Although 9 years old, the advice in this post stands the […]
One question I get asked a lot is how I stay disciplined when it comes to being healthy. The first thing I’ll say is that I know what I want. I want to be healthy. Therefore, my actions have to be in alignment. Those actions (or habits) equal discipline. This is why I’m a firm
January is ideal for me to get a little quirky with something health-related, mostly because everyone else is too. It’s a lot easier to pull off a cleanse when no one else is partying. My usual go-to is the Sakara Level II Detox, which you can read about here and here. This year, however, I
My Review of the Medical Medium’s Morning Cleanse Read More »
After a couple of unconventional Thanksgivings (last year we were in quarantine, the year before we were in England), I’m looking forward to a traditional Thanksgiving feast this year. We are hosting 11 people in total, and I have control issues, so therefore, we are doing all of the cooking and baking. Here’s what on
Our Healthy Thanksgiving Menu Read More »
My husband and I have a healthy relationship. I mean that in a general sense. If someone asked me if I’m a healthy person, I would tell them yes. That doesn’t mean I don’t catch a cold sometimes, but I work to stay healthy so that I can handle a little cold like it’s nbd
What a Healthy Relationship Looks Like for Me Read More »
