This post is brought to you by Bari Newman. Find her on Instagram @thegratefullplate. She’s amazing, inspiring…and my ex-boyfriend’s wife 😂. My Relationship with Sakara Okay, friends, here it is – my review of the Sakara Level II Detox, from the perspective of a first time cleanser who promises to give you the good, the […]
A Sakara Level II Detox Review (Updated for 2022) Read More »
It’s no secret I love the Sakara Metabolism Powder, especially in my spinach overnight oats. I’m always looking to create new recipes with it, and this chocolate chia pudding is a winner! It’s so easy to make, and if you make it the night before, you’ll have a healthy and delicious breakfast ready for you
Chocolate Chia Pudding Read More »
My husband is healing from an injury (herniated disc in his spine) so he asked his resident health coach (me) to put him on an anti-inflammatory diet. I began making this blueberry banana smoothie for him and found it so delicious I started having it for breakfast once or twice a week myself! As someone
Blueberry Banana Anti-Inflammatory Smoothie Read More »
We found ourselves with a lot of very ripe berries all at once. One option is to freeze them for smoothies, but we are completely out of freezer space. Then I remembered how easy it is to make homemade berry jam! Take your berries (or whatever fruit you want to use, but I recommend ripe
Homemade Berry Jam Read More »
It never ceases to amaze me how something so simple and easy can be SO good. This recipe is all those things. 1 cup unsweetened plant milk 1 frozen banana 1 scoop Sakara Life metabolism powder (or sub 1-2 tbsp cacao powder) Handful sprouted almonds Handful ice Combine in a blender until smooth but still
Double Chocolate Smoothie Bowl Read More »
