vegetarian

Homemade Berry Jam

We found ourselves with a lot of very ripe berries all at once. One option is to freeze them for smoothies, but we are completely out of freezer space. Then I remembered how easy it is to make homemade berry jam! Take your berries (or whatever fruit you want to use, but I recommend ripe […]

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Banana Sushi

Banana sushi is a fun twist on a healthy kid (or adult) snack! Roll a banana in peanut butter, sprinkle with Lily’s chocolate chips, slice the banana sushi-style and serve with some fresh berries or on its own. Banana sushi works well with any other nut or seed butter, as well as cacao nibs, shredded coconut, chopped

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Vegan Quesadillas

Quesadillas, vegan-style!!! We’ve been opting for very simple meals during these sweltering days. Other than getting the broccoli in the oven 45 minutes before we sat for dinner, the rest of dinner took 10 minutes to make. This is a Food for Life sprouted wheat tortilla that I filled with Miyokos Creamery shredded non-dairy cheddar-style cheese, spinach (yes, there

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