paleo

vegan apple pecan crisp

Vegan Apple Pecan Crisp (Free From: Gluten, Dairy & Refined Sugar)

This vegan apple pecan crisp is one of those “free from” desserts where you sacrifice absolutely nothing in terms of flavor. It’s decadent enough to have for dessert at a holiday feast, but light enough to serve for breakfast the next day. Ingredients: 4-5 apples, peeled, cored and sliced 1 lemon, juice only 1/2 cup […]

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Chicken Dinner With Roasted Cauliflower + Sautéed Spinach

Now that we’re approaching the six month mark of when we began to stock our freezer for quarantine, it’s time to use those items – like chicken, cauliflower and spinach – up! Butcher Box chicken thighs (from frozen) Marinate in Coconut Secret garlic sauce and coconut aminos plus some Dijon mustard to taste. Grill on both

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Homemade Berry Jam

We found ourselves with a lot of very ripe berries all at once. One option is to freeze them for smoothies, but we are completely out of freezer space. Then I remembered how easy it is to make homemade berry jam! Take your berries (or whatever fruit you want to use, but I recommend ripe

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