Sometimes I’m all about outsourcing. This grilled chicken with pesto “zoodles” (zucchini noodles) dinner is a classic example of how to make a home cooked meal while cutting down on prep and cleanup. I bought the zoodles already prepped from Whole Foods, and the vegan pesto sauce was courtesy of Gotham Greens, but I often […]
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My husband is healing from an injury (herniated disc in his spine) so he asked his resident health coach (me) to put him on an anti-inflammatory diet. I began making this blueberry banana smoothie for him and found it so delicious I started having it for breakfast once or twice a week myself! As someone
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We found ourselves with a lot of very ripe berries all at once. One option is to freeze them for smoothies, but we are completely out of freezer space. Then I remembered how easy it is to make homemade berry jam! Take your berries (or whatever fruit you want to use, but I recommend ripe
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If you need a break from avocado toast, might I suggest this Mediterranean hummus toast? Toast your favorite bread – I love Coco Bakes gluten-free sourdough. Spread your favorite hummus, which you can make or buy. We have a local Mediterranean spot Marcel where the hummus is incredible so that’s what I use. Then add
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These muffins are easy and delicious, and they make your house smell incredible while baking! They happen to be gluten-free, grain-free, dairy-free and refined sugar-free. Wet Ingredients 1/2 cup Miyoko’s Creamery vegan butter 1/2 cup coconut sugar 1 tsp vanilla extract Zest and juice of 1/2 lemon 1 tbsp lime juice 3 eggs Dry Ingredients 1 1/4 cup
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